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Virtual Workshop – Stress Management 101

October 17, 2021 @ 11:00 am - 12:15 pm

$40
Aug - Dec Virtual Workshops

Stress affects everyone and not all stress is bad. However, long-term stress can be super harmful to our health. In this workshop, we’ll discuss how stress can affect us and learn different approaches to help manage our stress when it gets out of hand.

Details

Date:
October 17, 2021
Time:
11:00 am - 12:15 pm
Cost:
$40
Event Category:
Event Tags:
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